Life Reconstructed: a widowed way forward

In this episode, I address the common and painful thought, “I should be further along by now,” and offer practical tips to help. Get help for the holiday...

In this episode, I share how to approach the date of your spouse’s death, including a helpful mindset, how to plan and navigate the day, and what to do next. Episode 4: Activating the Superpower of Processing...

In this episode, I share why evenings can be the worst for widowed people, why unhealthy habits can easily happen, and exactly what to do about it. Episode 4 Activating the Superpower of Processing...

In this episode, I offer 5 tips to deal with your person’s possessions, on your terms and on your timeline. For more help, go to https://www.thesuddenwidowcoach.com/lrbonusbundle 

In this episode, I encourage you to take a fresh look at your holiday season and make new decisions, at least for this year. Plus, I offer simple ways to talk to your friends and family this holiday season. If you’ve...

In this episode, I draw on my own experience plus my work helping other widowed people and offer 10 truths about grieving the loss of your spouse. Main points with links to related podcast episodes: It won’t always...

Welcome to episode 82. While this podcast is for widowed people, this particular episode is for the people who love and want to better support widowed people. It's hard to know how to truly help, and sometimes...

In this episode, I’m talking about how to deal with the hard things that happen after the death of a spouse, and I offer 4 practical and simple tips to help. If you’ve found this podcast helpful, I invite you to check...

In this episode, I uncover the #1 ingredient needed for life after the loss of a spouse. While most people don’t have it naturally, it can be learned, and in today’s episode I show you how. If you’ve found this...

In this episode, I answer the question, “How long before I get back to normal?” If you’ve found this podcast helpful, I invite you to check out my best-selling book, also called Life Reconstructed. It has helped many...

Hello and welcome to episode 78. In this episode, I had the honor of sitting down with Gladys, a former client who I met just six months after her dear Gary passed. Gladys shares how she found her way to resources...

Hello and welcome to episode 77. This episode is all about boundaries – what they are, what they are not, and when and how to set them. If you’re feeling overwhelmed and uncertain, check out my free webinar called...