Life Reconstructed: a widowed way forward

In this episode, I suggest ways to simplify your holiday season: to do less, spend less, stress less, and rest more. Register for the free webinar Simplify the holidays & magnify what matters most by clicking...

Coach Darryl Taylor shares his story of cancer caregiving and parenting of 3 boys, the importance of finding people who get it, and: * His evolution of becoming a husband and later a widower and how it relates to...

In this episode, I offer a simple method to debrief your Thanksgiving holiday experience so that you can get all the lessons out of it and revise your strategy for the next holiday or special occasion. Get your Life...

In this episode, I share how to navigate the noise, people and conversations at Thanksgiving. Get more help for the holidays with my new book bundle. It includes the best-selling book Life Reconstructed, the...

Welcome to this bonus episode of the Life Reconstructed podcast. It’s for you and for your adult sons and daughters. Because grief doesn’t happen in a vacuum. We grieve as a family. As we in the US are looking at the...

In this episode, I offer six simple tips to plan for Thanksgiving in a way that allows for grief, and prevents unnecessary suffering.

In this episode, we look closely at gratitude, how it can sometimes be used as a weapon, and what to do instead.

In this episode, I acknowledge the extreme exhaustion that comes with the loss of a spouse, and I highlight 3 types of unnecessary exhaustion that are optional. Plus, I share six practical tips to alleviate exhaustion.

www.meetup.com https://www.eventbrite.com/ https://soaringspirits.org/ https://soaringspirits.org/programs/in-person-programs/ https://soaringspirits.org/programs/virtual-programs/ https://www.griefshare.org/ For more...

Get more help: https://www.thesuddenwidowcoach.com/complimentary-conversation 

In this episode, life coach Indu Chatham shares how she built a strong relationship with herself after the death of her husband, and how she helps others do the same. Reach Indu...

Many widowed people struggle with identity. In this episode, I share how entering a new chapter does not erase the last one, and how we can honor our person as we continue to write our story.