Life Reconstructed: a widowed way forward

In this episode, I take a close look at wedding anniversaries and offer strategies to help alleviate the dread, plan for the day and manage expectations. For more help, get Life Reconstructed as an audiobook: Click...

This episode explains why it’s incredibly hard when things break, and exactly what to do about it. I offer a simple, 4-step process to help. It's not too late to register for next week's free webinar called New Year,...

In this episode, I share why the New Year can be extra painful, and offer simple tips to help. Plus I invite you to join me on January 21st 2025 for my free webinar called New Year, More Grief: what to do when it gets...

In this episode, I share why a new year can be extra painful for widowed people, and offer practical tips to help. If you’ve found this podcast helpful, my best-selling book, also called Life Reconstructed, will help...

In this episode, I issue a loving reminder that you can do this day, why your past proves it, and I shine a ray of hope for the future. If you’ve found this podcast helpful, my best-selling book, also called Life...

In this episode, I offer six simple tips that will help to make this holiday season easier. For more help, check out my best-selling book, also called Life Reconstructed. You'll receive a signed copy of the book, the...

In this episode, I offer practical tips to help you navigate the holiday season in the midst of family drama. Get more help from my best selling book, also called Life Reconstructed. You'll receive a signed copy of...

In this episode, I address the common and painful thought, “I should be further along by now,” and offer practical tips to help. Get help for the holiday...

In this episode, I share how to approach the date of your spouse’s death, including a helpful mindset, how to plan and navigate the day, and what to do next. Episode 4: Activating the Superpower of Processing...

In this episode, I share why evenings can be the worst for widowed people, why unhealthy habits can easily happen, and exactly what to do about it. Episode 4 Activating the Superpower of Processing...

In this episode, I offer 5 tips to deal with your person’s possessions, on your terms and on your timeline. For more help, go to https://www.thesuddenwidowcoach.com/lrbonusbundle 

In this episode, I encourage you to take a fresh look at your holiday season and make new decisions, at least for this year. Plus, I offer simple ways to talk to your friends and family this holiday season. If you’ve...