
All Episodes
Episodes
95. Wedding anniversaries
In this episode, I take a close look at wedding anniversaries and offer strategies to help alleviate the dread, plan for the day and manage expectations.
For more help, get Life Reconstructed as an audiobook: Click...
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94. What to do when something breaks
This episode explains why it’s incredibly hard when things break, and exactly what to do about it. I offer a simple, 4-step process to help.
It's not too late to register for next week's free webinar called New Year,...
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93. There's nothing wrong with you
In this episode, I share why the New Year can be extra painful, and offer simple tips to help. Plus I invite you to join me on January 21st 2025 for my free webinar called New Year, More Grief: what to do when it gets...
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92. It's just another day
In this episode, I share why a new year can be extra painful for widowed people, and offer practical tips to help.
If you’ve found this podcast helpful, my best-selling book, also called Life Reconstructed, will help...
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91. A message for you
In this episode, I issue a loving reminder that you can do this day, why your past proves it, and I shine a ray of hope for the future.
If you’ve found this podcast helpful, my best-selling book, also called Life...
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90. Help for the holidays: six simple tips
In this episode, I offer six simple tips that will help to make this holiday season easier.
For more help, check out my best-selling book, also called Life Reconstructed. You'll receive a signed copy of the book, the...
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89. Opting out of holiday drama
In this episode, I offer practical tips to help you navigate the holiday season in the midst of family drama.
Get more help from my best selling book, also called Life Reconstructed. You'll receive a signed copy of...
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88. Why you shouldn’t be “further along by now.”
In this episode, I address the common and painful thought, “I should be further along by now,” and offer practical tips to help.
Get help for the holiday...
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87. Death anniversaries: how to plan & navigate tough days
In this episode, I share how to approach the date of your spouse’s death, including a helpful mindset, how to plan and navigate the day, and what to do next.
Episode 4: Activating the Superpower of Processing...
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86. How to deal with painful evenings
In this episode, I share why evenings can be the worst for widowed people, why unhealthy habits can easily happen, and exactly what to do about it.
Episode 4 Activating the Superpower of Processing...
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85. When and how to deal with possessions
In this episode, I offer 5 tips to deal with your person’s possessions, on your terms and on your timeline.
For more help, go to https://www.thesuddenwidowcoach.com/lrbonusbundleÂ
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84. Reconsidering your holiday season
In this episode, I encourage you to take a fresh look at your holiday season and make new decisions, at least for this year. Plus, I offer simple ways to talk to your friends and family this holiday season.
If you’ve...
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