Life Reconstructed: a widowed way forward

In this episode, I explain why self-care should look different after the loss of a spouse, and I offer 10 practical self-care tips that you can practice today. Soaring Spirits International's Regional Social...

www.thesuddenwidowcoach.com/work-with-me 

In this episode, I bust the myth that time heals, and share what actually does. And I invite you to make January a milestone month in your journey. Join Life Reconstructed in January (doors close 12/27/23): 

In this episode, I offer 3 reasons why feeling okay sometimes leads to feeling terrible, and what you can do about it. Join the January 2024 Life Reconstructed coaching program by clicking here. 

In this episode, I explain how coaching is different from other approaches to grief, and specific ways that it can help you. Join the January 2024 Life Reconstructed group coaching program. Doors close 12/27.  Learn...

Welcome to this bonus episode of the Life Reconstructed podcast. It’s for you and for your adult sons and daughters. Because grief doesn’t happen in a vacuum. We grieve as a family. With the December holidays right...

In this episode, I share what I wish I knew in my first six years of being widowed. Because I traveled the slow road to healing, but you don’t have to. Join the January 2024 Life Reconstructed small group coaching...

In this episode, I suggest ways to simplify your holiday season: to do less, spend less, stress less, and rest more. Register for the free webinar Simplify the holidays & magnify what matters most by clicking...

Coach Darryl Taylor shares his story of cancer caregiving and parenting of 3 boys, the importance of finding people who get it, and: * His evolution of becoming a husband and later a widower and how it relates to...

In this episode, I offer a simple method to debrief your Thanksgiving holiday experience so that you can get all the lessons out of it and revise your strategy for the next holiday or special occasion. Get your Life...

In this episode, I share how to navigate the noise, people and conversations at Thanksgiving. Get more help for the holidays with my new book bundle. It includes the best-selling book Life Reconstructed, the...

Welcome to this bonus episode of the Life Reconstructed podcast. It’s for you and for your adult sons and daughters. Because grief doesn’t happen in a vacuum. We grieve as a family. As we in the US are looking at the...