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The Truth About Year 2
What really happens after the first year of loss—and how to navigate it with less pain and more purpose.
A Free Webinar for Widowed People
Presenter:Â Teresa Amaral Beshwate, The Sudden Widow Coach
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If you’re approaching or already in your second year after loss, you’ve probably heard it all:
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Society says you should be “better” by now.
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The widowed community warns that year two is the “worst.”
Neither is the full story.
Year two is not better or worse—it’s different. And when you know what to expect, you can stop judging yourself, quiet the “shoulds,” and support yourself in truly healing.
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In this 60-minute webinar, you’ll discover:
✅ Why time alone doesn’t heal grief—and what actually does
âś… The hidden ways year two impacts your brain, body, and nervous system
âś… How to handle the loss of support when others pull back in year two
âś… Four practical strategies you can start using immediately
âś… How to be kinder to yourself and create the foundation for a life rebuilt with intention
This is for you if:
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You’re nearing or in year two and wondering what to expect
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You feel confused, frustrated, or behind in your grief journey
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You’ve caught yourself thinking, “I should be better by now”
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You’re tired of just surviving and ready to begin living again—on purpose

Meet Your Host
Hi, I’m Teresa Amaral Beshwate, The Sudden Widow Coach.
I’m a grief expert, bestselling author, podcaster, and widow myself. I’ve coached hundreds of widowed people through every stage of loss, and I created Life Reconstructed—a program designed exclusively for people like you who want tools, support, and hope for life after loss.
Year two doesn’t have to catch you off guard. Together, we’ll face it head-on.
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✨ It’s free, and you'll receive the replay link right to your inbox.