63. How to tackle the "have-to's"

Hello and welcome to episode 63. In this episode, I offer practical tips to help you deal with the overwhelming list of “have-to’s” so you can feel better starting right away.

If you’ve found this podcast helpful, I invite you to learn more about how your thoughts can help or hinder your healing. It’s all in my free webinar, The #1 Reason We Stay Stuck and What to do About It. Simply click the link in the show notes. https://www.thesuddenwidowcoach.com/the-#1-reason-webinar