Bonus: Grieving families during the holidays

Welcome to this bonus episode of the Life Reconstructed podcast. It’s for you and for your adult sons and daughters. Because grief doesn’t happen in a vacuum. We grieve as a family. As we in the US are looking at the Thanksgiving holiday being right around the corner, it can be so difficult to navigate grief as a family. So I’m very happy to offer this bonus episode, which will be part of a series hosted by me and my friend, coach colleague & fellow widow, Pamela Hamilton. Pam coaches adults who are grieving the loss of a parent. She can be found at or by email at [email protected]

In this episode, Pam and I discuss the how to navigate the holidays as a grieving family.

Discussion prompts:

  • How are you feeling about this upcoming holiday?
  • What feels best for us to do on this particular holiday? (Mind your bandwidth)
  • What do you want to do? What do you think you should do?