Loving Yourself Through Grief: 7 simple strategies

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This free webinar is for you if you've lost your spouse and...

• You think you should be further along by now.
• You're convinced that you're "doing it wrong."
• You're your own worst critic.
• You want to take better care of yourself in theory, but it doesn't actually happen.
• Your name is rarely on your priority list.
• Grief seems to be getting worse instead of better. 
• You feel stuck and want to move forward.

After this webinar you will:

• Understand a key ingredient to healing: self-love
• Know what it is and more importantly, what it is not.
• Understand why it's hard, especially when grieving. 
• Gain 7 simple strategies to love yourself more. 
• Know what's waiting for you on the other side of self-love.