
A Hope Breakthrough Session is a free conversation to help you decide if Life Reconstructed is for you. It’s my coaching program exclusively for those who are widowed and ready to:
Make peace with the past
Feel better today
Find meaning and purpose and recreate your identity
Create self-confidence and make decisions with ease
Deal with difficult relationships and set boundaries when necessary
Stop merely existing and start truly living again
Create the future that you wantÂ
If you’re ready to invest in yourself and your future, complete the form below to schedule a free phone conversation, which I call a Hope Breakthrough Session.
It's a no-pressure conversation to help you decide if Life Reconstructed is a fit for you.Â
It's time to have hope.
This free phone conversation will help you decide if Life Reconstructed is right for you.Â
It's for you if....
You're considering joining Life Reconstructed for either group or private coaching.Â
You're curious about how coaching will help you.
You have questions about Life Reconstructed.
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It's not for you if....
You're not back to day-to-day functioning.
You're not considering coaching to help you heal.
You want someone to talk to.Â
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Here's how it works
In this brief telephone conversation, I’ll ask you about the difficulties you’re facing and what has or hasn’t been helpful.
Then I’ll share one tool that can help you right away.
This conversation will shine a light of hope on your future.
It's 100% confidential.
There is no obligation to commit.Â
Simply complete the short form below and then select a day and time that works for you.Â
It's time to have hope.
This free phone conversation will help you decide if Life Reconstructed is right for you.Â
Frequently asked questions
What will we discuss?
What if I cry?
Does it matter when my person passed?
How do I know if I'm ready?
Am I obligated to join?
Is the call confidential?
What if I feel nervous?
What if we weren't legally married?
About Teresa
Widowed suddenly in 2012, Teresa is a best-selling author, presenter, podcaster, grief expert and certified professional coach for widowed people.Â

"The tools and techniques I learned were truly life-changing. I felt empowered to navigate the complex emotions of grief, providing me with a solid foundation for future learning and personal growth."Â
Gladys
"The tools I learned to process my grief made a huge difference. I am now able to feel more love than pain."
Suzanne
"I'm so much more self-assured and less fearful of the future. I'm also so much happier in my daily life, now that I'm free of guilt and regret. Now I have the tools to create a future to look forward to."
Patty
Working with Teresa helped me move forward in my life much more quickly. She helped me challenge my limiting beliefs that were causing me such pain.
Carole
TOTALLY A WORTHWHILE PROGRAM. I'm so glad I did it. I use the tools I learned often in my life. Teresa is a very caring and awesome coach.
Laurie
Teresa is amazing. I was so scared and filled with so much anxiety, but that doesn’t describe me anymore. Working with Teresa gave me the tools to begin to curate the life I want. It was the best thing I ever did for me. I had never done something so intentional for me. I am forever grateful that I did!
Gladys