Widows, stop merely existing and start living again.

The Life Reconstructed Bonus Bundle is no longer available, however.....

 

The book and accompanying journal are available on Amazon. Plus, get access to the free 3-part video series below.

 

Get the Life Reconstructed book
Get the accompanying journal
Get the book on Audible

  • Have you tried grief groups and counseling but still feel stuck?

  • Do you feel unable to move forward with your grief? 

  • Are you convinced that you're in your own way?    

  • Are you ready to try something different? 

                               

The best-selling book Life Reconstructed offers a unique approach to grief. It's a proven method designed exclusively for widowed people. It has helped thousands, and it can help you.

Start feeling better today.

Get instant access to the free 3-part video series. 

 

Video #1

Your Brain on Grief

Understand two specific ways that your grieving brain functions differently so you can learn to work with it, not against it. You'll learn:

  • Why you're NOT doing it wrong.
  • How to support yourself better.
  • How to save time, heartache and stress.
  • How to feel better, today.
  • To see a way forward, on your terms.

Video #2

The One Reason We Stay Stuck and What To Do About It

There is truly one main reason widowed people stay stuck and spinning, and this video reveals it. You'll gain:

  • A better understanding of yourself and your grief.
  • A method to take more efficient strides forward.
  • A simple, 4 step process to help, starting today.
  • A downloadable document to help you apply what you've learned.

Video #3

Permission to Live Again

There is a specific brand of suffering that many widowed people experience, and it is completely optional. In this video, you will:

  • Distinguish between the wound and the salt, and how to deal with each.
  • Gain tools to deal with guilt, regret and anger.
  • Get a downloadable document to help you apply what you've learned. 
  • Learn next steps to get more help.

Watch the free 3-part video series now

 

Here's what people are saying about Life Reconstructed...

FAQ

Watch the free 3-part video series now

 

About The Sudden Widow Coach

I'm Teresa Amaral Beshwate. I was widowed suddenly in 2012, and took the slow road through grief. It was years before I discovered the tools that changed everything for me.

I became a certified professional life coach and I shared everything that has helped me in this book and videos.

These practical tools have helped thousands and I know they will help you.